Hi, my name is Marit!

Mindful conversations • holistic wellbeing • workshops & retreats

Hi, my name is Marit and I am originally from Estonia. I have been a mindfulness guide and yoga teacher since 2015. My background includes studies in holistic counselling and more recently, a degree connected to social sciences and health promotion.My work brings together deep listening, holistic counselling, mindfulness, and body-based practices to support people in finding resilience and balance.My mission is to make mindful practices and self-care accessible to the people who need them most.

Currently

I am currently available for* One-to-one holistic counselling for a calmer mind, greater emotional balance and a healthier lifestyle.
* Small group workshops combining mindful conversation with practices such as mindfulness, gentle movement, music, and moments of stillness.Sessions are available worldwide online (Google meet, zoom.. ), or in-person in Sion and throughout the surrounding Valais region (Switzerland).One-to-one sessions take place in my Old Town studio in Sion.

• Contact info

Email: [email protected]
WhatsApp: +41 77 462 74 82

Background and qualifications

• Recent workshops

HIKE and PAINTWith local organic wine tastingAn afternoon in the Valais vineyards with a gentle walk along historical bisses and through the authentic Swiss village of Saint-Léonard.We will end the day with painting, wine tasting and a slow moment together at a local organic wine estate.Dates:
Sunday • 31 May 2026
Tuesday • 2 June 2026
Thursday • 4 June 2026

• Read more here... HIKE & PAINT

Why to contact me?

-> You are looking for a mindfulness based guide
-> You need a first contact towards self care teqhniques
-> You have any questions about upcoming events or workshops
-> You are interested in organising a group activity, workshop or wellbeing session for a private gathering or workplace